Is PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM, PUMPKIN Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein isolate
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, Erythritol, Chicory Root Fiber, Whey Protein Concentrate, Milk Protein Isolate, Maltitol Powder, Pumpkin Puree, Cellulose Gel, Cellulose Gum, Maltitol Syrup, Monk Fruit Extract, Steviol Glycosides, Sea Salt, Fruit And Vegetable Juices (For Color), Nutmeg, Cinnamon, Apple Extract (From Apple Pulp), Molasses, Vitamin A Palmitate

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