Is PUMPKIN BITES WITH CREAM CHEESE FROSTING, PUMPKIN WITH CREAM CHEESE FROSTING Dairy Free?

Ingredients

Cake Bites (Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Invert Sugar, Egg Whites, White Chocolate Chips [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Butterfat, Soy Lecithin {Emulsifier}, Vanilla Extract], Vegetable Oil Shortening [Palm Oil, Canola Oil], Pumpkin, Water, Salt, Spices, Modified Corn Starch, Beta-Carotene [Color], Natural Flavor, Molasses, Soy Lecithin, Leavening Blend [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate]), Icing (Icing Sugar [Sugar, Corn Starch], Cream Cheese [Cream, Nonfat Dry Milk, Salt, Locust Bean Gum, Bacterial Culture], Vegetable Oil Shortening [Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate [Preservative], Beta-Carotene [Color]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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