Is PUMPKIN CAKE ROLL WITH CREAM CHEESE FILLING, PUMPKIN WITH CREAM CHEESE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM)], WHEAT FLOUR, WATER, EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SAFFLOWER OIL, SOYBEAN OIL, SUNFLOWER OIL), CORN SYRUP, GLYCERIN, INVERT SUGAR, WHEY PROTEIN CONCENTRATE, CREAM [MILK], MILK [MILK, VITAMIN D3], CORN STARCH, SPICES, BUTTERMILK, PROPYLENE GLYCOL, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SALT, NATURAL FLAVORS, FOOD STARCH-MODIFIED, BAKING SODA, DRIED PUMPKIN, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, OAT FIBER, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE (EMULSIFIER), CORN FLOUR, ANNATTO EXTRACT (COLOR), MONOCALCIUM PHOSPHATE, SOY LECITHIN (EMULSIFIER), TITANIUM DIOXIDE (COLOR), BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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