Is PUMPKIN CHEESECAKE CREME-FILLED CRISPY SANDWICH COOKIES, PUMPKIN CHEESECAKE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cream cheese
- cream cheese powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, PALM AND PALM KERNEL OIL, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), INVERT SUGAR, CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SALT, BACTERIAL CULTURE], SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS, SILICON DIOXIDE), WHEAT STARCH, NATURAL FLAVOR, WHEY POWDER, SPICES, SODIUM BICARBONATE, SALT, SOY LECITHIN, CITRIC ACID, COLOR (BETA-CAROTENE).
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