Is Pumpkin Cookies 13 Count Vegetarian?

Ingredients

Sugar,Shortening(Butter{Creamsalt}, Palm Oil, Soybean Oil, Water, Con-Tains Less Than 2% Of Salt,Natural Flavor,{Milk},Mono-&Diglycerides,Annatto Extractcolor,Vitamin A Palmitate), Wheat Flour,Enriched Flour{Wheat Flour, Malted Barleyflour, Niacin,Reduced Iron,Thiamine Mono-Nitrate,Riboflavin,Folic Acid)Brown Sugar,Confectionery Cream Cheese Flavored Drops(Sugar,Palm Kernel Oil,Nonfat Milk Powder,Whey Powder,Milk Fat{Butter Oil},Naturalflavors,Soy Lecithin), Pumpkin Puree,Palm&/Or Palm Kernel Oil,Potassium Bitartrate,Whey Protein Concentrate,Cinnamon,Whey,Potassium Bicarbonate,Milk,Pumpkin Piespice(Cinnamon, Nutmeg, Allspice), Naturalpumpkin Flavor,Ground Cinnamon,Salt, Extravirgin Olive Oil, Vanilla, Ground Nutmeg,Annatto Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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