Is Pumpkin Cream Cheese Muffins 6 Count, 1 lb Dairy Free?

Ingredients

pumpkin muffin batter (pumpkin, flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola oil, eggs, water, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda (sodium bicarbonate), cinnamon), cream cheese filling (cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum)), sugar, eggs (liquid whole), cornstarch, butter (cream), vanilla, vanilla bean specks, salt), canola oil spray (100% expeller pressed canola oil, canola lecithin, propellant)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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