Is Pumpkin Croquette 8 Piece 440g Vegan?
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Ingredients
Potato, Bread Crumbs(wheat Flour Soybean Flour, Yeast,salt,sugar, Palm Oil, Dough Conditioner (cornstarch, Malted Barley Powder Wheat Flour, Malted Rice), Water), Water, Pumpkin,sugar, Batter Mix (wheat Flour, Modified Tapioca Starch Rapeseed Oil, Thickener (guar Gum,xanthan Gum), Glucose Syrup Powder,baking Powder (monopotassium Phosphate, Sodium Bicarbonate), Soy Lecithin,soy Flower Soy Protein Powder), Glucose Syrup Modified Fat (rapeseed Oil, Emulsifier (mono-and Diglycerides Of Fatty Acid Propylene Glycol Esters Of Fatty Acids, Soy Lecithin)), Salt,color (annatto Extract), Natural And Artificial Flavor. Contains: Wheat, Soybeans And Tree Nuts (coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.