Is pumpkin delights Vegan?
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Why it's not vegan
- milk
- dried egg whites
- whey
- dried eggs
- dairy butter
- dextrose
- riboflavin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PUMPKIN PUREE, DEXTROSE, MOLASSES, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DAIRY BUTTER, SALT, BAKING SODA, DRIED EGGS, SPICES, CORN STARCH, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, WHEY (MILK), SOY FLOUR, DRIED EGG WHITES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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