Is PUMPKIN FLAVORED CAKE BITES, PUMPKIN Gluten Free?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), PUMPKIN, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), FOOD STARCHMODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: CINNAMON, SEA SALT, SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NATURAL PUMPKIN FLAVOR, GINGER, CARDAMOM, CLOVES, ALLSPICE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, LACTIC ACID POWDER, CITRIC ACID, EGG WHITES, SOY FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece