Is PUMPKIN FLAVORED ICE CREAM WITH VANILLA FLAVORED WAFERS SEASONS ICE CREAM SANDWICHES, PUMPKIN Vegan?

Ingredients

ICE CREAM: MILK, PUMPKIN PIE BASE (PUMPKIN PUREE, SUGAR, MOLASSES, CORN SYRUP, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, NATURAL FLAVOR, SODIUM BENZOATE, CITRIC ACID), CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO- & DIGLYCERIDES, GUAR GUM, ANNATTO (COLOR), CARAMEL COLOR, LOCUST BEAN GUM, POLYSORBATE 80, CARAGEENAN. WAFER: WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN & PALM OIL), CORN SYRUP, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN AND BAKING SODA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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