Is PUMPKIN MINI CUPCAKES, PUMPKIN Vegetarian?
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Why it's a maybe for vegetarian
- polyglycerol esters of fatty acids
- natural and artificial flavor
- diglycerides
- natural flavor
- +1 more
polyglycerol esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
SUGAR, WATER, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, EGGS, FOOD STARCH-MODIFIED, NONFAT MILK, CORNSTARCH, CORN SYRUP, MONO- AND DIGLYCERIDES, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SPICES, CREAM CHEESE POWDER (CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM], SODIUM CASEINATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, BHA [PRESERVATIVE]), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SUNFLOWER LECITHIN, XANTHAN GUM, YELLOW 6, CONFECTIONER'S GLAZE, YELLOW 5, RED 40, BLUE 1, BETA-CAROTENE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece