Is PUMPKIN PIE FLAVORED ICE CREAM, PUMPKIN PIE Vegan?
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Ingredients
CREAM, MILK, SUGAR, PUMPKIN PIE BASE (PUMPKIN PUREE, SUGAR, MOLASSES, CORN SYRUP, WATER, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, NATURAL FLAVOR, SODIUM BENZOATE, CITRIC ACID), MALLO VAIRGATE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, MODIFIED FOOD STARCH, TITANIUM DIOXIDE (COLOR), SALT, ARTIFICIAL FLAVORS, BENZOIC ACID (PRESERVATIVE), XANTHAN GUM), SHORTBREAD PIECES (UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), WATER, PASTEURIZED EGGS, SALT, MILK SOLIDS NONFAT, CORN SYRUP, WHEY, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN), ANNATTO (COLOR), CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.