Is PUMPKIN PIE, PUMPKIN Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
dairy whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHEAT FLOUR, PALM OIL, PUMPKIN, SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, CORN STARCH, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, GLUCONO DELTA- LACTONE, SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, YELLOW 5 & 6, DEXTROSE, SALT, SPICES, DAIRY WHEY, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM PROPIONATE), NONFAT MILK, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, CITRIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE.

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