Is Pumpkin Pie Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
partially hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pumpkin Puree, Water, Evaporated Milk, Dipotassium Phosphate, Carrageenan, Vitamin D, Wheat Flour, Sugar, Whole Eggs, Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Invert Sugar, Cane Molasses, Dry Milk Powder, Salt, Cinnamon, Calcium Propionate, Sorbic Acid, Nutmeg, Ginger, Soy Lecithin, Whole Milk

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