Is Pumpkin Pie Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

whipped cream topping adds 20 calories
cream
milk
whipping cream
heavy whipping cream

whipped cream topping adds 20 calories

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pumpkin, Sugar, Wheat Flour, Eggs, Palm Oil, Heavy Whipping Cream, Milk, Water, Sea Salt, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Agar, Salt), Ground Cinnamon, Modified Corn Starch, Ground Nutmeg, May Be Topped With: Whipping Cream (Cream, Sugar, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin), Cinnamon, Whipped Cream Topping Adds 20 Calories, G Fat, G Saturated Fat

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