Is PUMPKIN PIE Alpha-Gal Friendly?
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Ingredients
WATER, PUMPKIN, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, NON FAT DRY MILK, WHOLE EGG, MODIFIED FOOD STARCH (CORN), WHEY, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), MODIFIED FOOD STARCH (TAPIOCA), NATURAL FLAVOR, SALT, SOYBEAN OIL, POTASSIUM SORBATE (AS A PRESERVATIVE), CITRIC ACID (AS A PRESERVATIVE), CINNAMON, VEGETABLE GUM (LOCUST BEAN GUM, CARRAGEENAN (STD WITH POTASSIUM CHLORIDE), MALTODEXTRIN, CORN STARCH, KONJAC, XANTHAN GUM, SODIUM CHLORIDE), DEXTROSE, SPICES, BAKING POWDER.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.