Is pumpkin rolls Vegetarian?


Ingredients
ition facts mo 00 lon oo sle k ioing 199a) acid), water, sugar, vegetable oils (palm, soybean), cornsyrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: dextrose, pumpkin powder, corn starch, salt, ies 310 % daily value* potassium chloride, wheat gluten, 13% spices (includes cinnamon), sodium stearoyl lactylate, gums (xanthan, guar, carob bean), polysorbate 60, potassium sorbate and sorbic acid (preservatives), naturalandartificial flavors, mono-and diglycerides, beta carotene (color) contains: wheat, niw 21% arated fat 3g elurated fat 39 0% 29% aldi te384lon 00 batavia, il 60510 వంభ 1s on lnal dionts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


