Yes! The manufacturer claims that this product is vegetarian.

Is Nature's Path Flax Plus Organic Pumpkin Flax Granola Breakfast Cereal - 11.5oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Nature's Path Granola Breakfast Cereal is a healthy and delicious breakfast cereal. Reviewers love the cereal for its crunchiness and flavor, and often add nuts or bananas to it. The cereal is made from whole grains and is vegetarian. It is also high in fiber and contains no trans fat. People feel it is a great way to start their day.

Ingredients

Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Brown Rice Flour, Pumpkin Seeds, Flax Seeds, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Sea Salt, Molasses, Cinnamon, Organic, Contains Soy, Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat, Organic, Contains Soy, Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.