Is Nature's Path Organic Vegan Gluten Free Wheat Free Buckwheat Wildberry Frozen Waffles - 7.4oz/6ct Vegetarian?
Description
Frozen waffles offer a pronounced wild berry flavor with a crisp exterior and tender, pillowy interior; reviewers note bright fruit notes and sweetness. Commonly toasted for breakfast, topped with spreads or fruit, or warmed for quick snacks. Customers report best texture from toasting versus microwaving. Some mention occasional size inconsistency.
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Description
Frozen waffles offer a pronounced wild berry flavor with a crisp exterior and tender, pillowy interior; reviewers note bright fruit notes and sweetness. Commonly toasted for breakfast, topped with spreads or fruit, or warmed for quick snacks. Customers report best texture from toasting versus microwaving. Some mention occasional size inconsistency.
Ingredients
Water, Brown Rice Flour (Organic), Potato Starch (Organic), Tapioca Starch (Organic), Cane Sugar (Organic), Soy Oil (Organic), Yellow Corn Flour (Organic), Buckwheat Flour (Organic), Blueberry Pieces (Organic) [Fruit (Apple Juice (Organic), Blueberry Puree (Organic), Apple Puree (Organic), Cane Sugar (Organic), Rice Flour (Organic), Cocoa Butter (Organic), Pectin, Natural Flavor, Citric Acid], Soy Lecithin (Organic), Potato Flour (Organic), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate and Monocalcium Phosphate), Natural Blueberry Flavor, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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