Is Nature's Path Organic Vegan Gluten Free Wheat Free Pumpkin Spice Frozen Waffles - 7.4oz/6ct Vegetarian?
Description
These frozen waffles present warm pumpkin-spice flavor with cozy spice notes and modest sweetness, offering crisp edges and soft, tender interior when toasted. Commonly used for quick breakfasts, they are topped with syrup, fruit, yogurt, or made into breakfast sandwiches. Reviewers cite convenient preparation and seasonal taste, noting occasional sogginess.
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Description
These frozen waffles present warm pumpkin-spice flavor with cozy spice notes and modest sweetness, offering crisp edges and soft, tender interior when toasted. Commonly used for quick breakfasts, they are topped with syrup, fruit, yogurt, or made into breakfast sandwiches. Reviewers cite convenient preparation and seasonal taste, noting occasional sogginess.
Ingredients
Water, Pumpkin Puree (Organic), Brown Rice Flour (Organic), Potato Starch (Organic), Tapioca Starch (Organic), Soy Oil (Organic), Cane Sugar (Organic), Yellow Corn Flour (Organic), Flax Seeds (Organic), Soy Lecithin (Organic), Pear Juice Concentrate (Organic), Potato Flour (Organic), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, and Monocalcium Phosphate), Quinoa (Organic), Amaranth (Organic), Spices (Organic), Natural Pumpkin Pie Spice Flavor, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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