Is Pumpkin Seed & Cranberry Sourdough GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour (wheat flour, malted barley), water, multigrain blend (wheat flakes, rye meal, wheat flakes, corn flakes, oat flakes, millet seeds, sunflower seeds, soy grits, millet seeds), sourdough (wheat flour, water, bacterial culture, yeast), soy grits, millet seeds, dehydrated cranberries, sugar, sunflower oil, sunflower seeds, sea salt, canola oil, sesame seeds, cultured wheat flour, apple cider vinegar, enzyme preparation (enzymes, salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf