Is Pumpkin Seed & Cranberry Sourdough Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oat flakes

oat flakes

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour (wheat flour, malted barley), water, multigrain blend (wheat flakes, rye meal, wheat flakes, corn flakes, oat flakes, millet seeds, sunflower seeds, soy grits, millet seeds), sourdough (wheat flour, water, bacterial culture, yeast), soy grits, millet seeds, dehydrated cranberries, sugar, sunflower oil, sunflower seeds, sea salt, canola oil, sesame seeds, cultured wheat flour, apple cider vinegar, enzyme preparation (enzymes, salt).

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