Is PUMPKIN SNACK PIE GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN PUREE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), SALT, CORN STARCH, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), SODIUM BENZOATE PRESERVATIVE, MALTED BARLEY FLOUR, WHEAT FLOUR, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID PRESERVATIVE, SPICES, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM ALGINATE, CALCIUM CARBONATE, CORN SYRUP SOLIDS, YELLOW 5, ANNATTO EXTRACT COLOR, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, SOYBEAN OIL, MONO- & DIGLYCERIDES, RED 40, SORBITAN MONOSTEARATE, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Slice