Is PUMPKIN SOUP Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk solids
2% of dry sweet cream
cream
contains less than 2% of dry sweet cream

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, PUMPKIN PUREE, GRANULATED CANE SUGAR, TAPIOCA STARCH. CONTAINS LESS THAN 2% OF DRY SWEET CREAM (CREAM, NONFAT MILK SOLIDS, SODIUM CASINATE), SEA SALT, CANOLA OIL, COOKED CARROT, COOKED ONION, COOKED CELERY, SPICES, POTATO FLOUR, FLAVOR, GINGER, CARROT POWDER.

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