Is Pumpkin Spice Latte Lactose Free?
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Why it's not lactose free
- whole milk
whole milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE MILK, COFFEE (WATER, COFFEE), CINNE SUGAR, PUMPKIN PUREE, CONTAINS LESS THAN 1% OF: ACACIA GUM, GELLAN GUM, LECITHIN, NATURAL FLAVORS, NITROUS OXIDE, TRISODIUM PHOSPHATE, DISODIUM PHOSPHATE.
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