Is PUMPKIN SPICE MINI CUPCAKES WITH CREAM CHEESE ICING, PUMPKIN SPICE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cream cheese
  • cream cheese powder
  • milk
  • pasteurized milk
  • nonfat milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, PUMPKIN, FOOD STARCH-MODIFIED EGGS, CORNSTARCH, NONFAT MILK, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, HYDROGENATED PALM KERNEL OIL, NATURAL & ARTIFICIAL FLAVORS, CREAM CHEESE POWDER (CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM], SODIUM CASEINATE [MILK], DISODIUM PHOSPHATE, NATURAL FLAVOR, BHA), SPICE, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, GUM ARABIC, SOY LECITHIN, YELLOW 6, BETA CAROTENE (COLOR), BLUE 1, YELLOW 5, RED 40.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
SpicyRich
Texture
CreamySoft
Commonly used for
SnackingBreakfast