Is Pumpkin Spice Muffin, 2.89 oz Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pumpkin, eggs, nut flour blend (almond meal, walnut meal), organic dried coconut nectar, applesauce, cinnamon, baking powder (monocalcium phosphate, potato starch, potassium bicarbonate), nutmeg, baking soda, ginger
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Pumpkin Spice Muffin, 2.89 oz is available at 1 retailer
About this product
Snack · Piece