Is Pumpkin Spice Muffins Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- monocalcium phosphate
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
2 pumpkin puree (water, dextrose), rice flour, gluten-free flour blend (white rice flour, brown rice flour, non-GMO cornstarch, tapioca starch, potato starch, beet fiber), non-GMO canola oil, eggs (whole eggs, citric acid to maintain color), cane sugar, pumpkin spice cake sugar, rice flour, dextrose, sunflower oil, cinnamon, natural flavors, brown cane sugar, contains 2% or less of: rice syrup, grain white concentrate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract (water, ethyl alcohol, vanilla bean extractives), baking soda, salt, cinnamon, xanthan gum, nutmeg, ginger, cloves, vinegar powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Muffin