Is PUMPKIN SPICE TOASTED OATS CEREAL, PUMPKIN SPICE Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat starch
whole grain oat flour
oat extract

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, PUMPKIN PUREE, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MODIFIED CORN STARCH, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CINNAMON, GINGER, NUTMEG, NATURAL FLAVOR, ALLSPICE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR), VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

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