Is Pumpkin Squares Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat dry milk
cream
butter
milk
cream cheese

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Bleached Wheat Flour, Liquid Whole Eggs, Pumpkin, Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Soybean And Modified Palm Oil Margarine, Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Canola Oil, Butter (Cream, Salt), Modified Corn Starch, Natural Flavour, Molasses, Cultured Wheat Flour, Water, Soy Lecithin, Sea Salt, Baking Powder, Cinnamon, Baking Soda, Ginger, Nutmeg, Clove, Confectionery Topping (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavour, Salt), Contains Statement: Wheat, Milk, Eggs And Soy

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