Is PUMPKIN SWIRL CHEESECAKE, PUMPKIN SWIRL Dairy Free?

Ingredients

CREAM CHEESE BASE (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND {LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM}], SKIM MILK, WHEY, PALM OIL, SALT, CANOLA AND SOY LECITHIN (EMULSIFIER), MONO-AND DIGLYCERIDES (EMULSIFIER), APOCAROTENAL (COLOR), CHEESE CULTURE, ENZYMES), WHOLE WHEAT FLOUR, SUGAR, WATER, PALM OIL, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, DRIED PUMPKIN, WHEAT FLOUR, BROWN SUGAR, GLUCOSE SYRUP, CORN STARCH, DRIED EGGS, CARAMEL COLOR, SALT, SPICES, GUM BLEND (GUAR GUM, LOCUST BEAN, XANTHAN GUM), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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