PUMPKIN TAMALES

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Dairy Free

None

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GERD Friendly

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Gluten Free

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Low FODMAP

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

MASA: MASA:[CORN (CORN TREATED WITH LIME WATER), SUGAR, WATER, BUTTER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, CINNAMON], FILLING: PUMPKIN, SUGAR, GOLDEN RAISINS (SULFUR DIOXIDE), POTATO STARCH, SALT, CINNAMON, SPICE.]

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