Is Punjabi Cookies Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
durum semolina

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

durum semolina

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

enriched wheat flour, sugar, vegetable oil shortening (palm oil), durum semolina, dextrose monohydrate, skim milk powder, ammonium bicarbonate, baking powder, salt, soy lecithin

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