Is Pur Aqua Sparkling Frost Orange Mango Vegetarian?

Ingredients

Carbonated water, orange juice concentrate, natural flavor, citric acid, potassium benzoate (A preservative), gum acacia, potassium sorbate (a preservative), sucralose, green tea, ester gum, calcium disodium edta (to protect flavor), magnesium sulfate, calcium chloride, yellow 6, niacinamide (vitamin b3), D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin b6), yellow 5, biotin, cholecalciferol ( vitamin d3), cyanocobalamin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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