Is PUR Gum Mints Aspartame Free Spearmint Pouch - 20 Count GERD Friendly?
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Why it's not GERD friendly
- natural mint flavoring
natural mint flavoring
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
xylitol, maize dextrin (fiber), natural spearmint flavoring, natural mint flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PUR Gum Mints Aspartame Free Spearmint Pouch - 20 Count is available at 6 retailers
About this product
Snack · Pouch, Piece