No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pura Vida Fire Roasted Primavera Mistura GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Bell Peppers, Zucchini, Yellow Squash, Red Onions, Broccoli, Avocado Oil, Garlic Powder. Himalayan Pink Salt, Onion Powder, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Frozen, Piece

Flavor
SavoryGarlickySweet
Texture
Tender
Commonly used for
Side DishMeal Prep
GERD Friendly? Pura Vida Fire Roasted Primavera Mistura | Spoonful