No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Pura Vida Fire Roasted Primavera Mistura GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Red Bell Peppers, Zucchini, Yellow Squash, Red Onions, Broccoli, Avocado Oil, Garlic Powder. Himalayan Pink Salt, Onion Powder, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Frozen, Piece

Flavor
SavoryGarlickySweet
Texture
Tender
Commonly used for
Side DishMeal Prep
GERD Friendly? Pura Vida Fire Roasted Primavera Mistura | Spoonful