No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Pura Vida Fire Roasted Vegetable GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Brussels sprouts, Red bell peppers, Yellow bell peppers, Mushrooms, Red onion, Extra pepper, Virgin olive oil, Himalayan pink salt, Black pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Vegetable · Unknown

Flavor
SavorySaltyPeppery
Texture
ChunkyTender
Commonly used for
Side DishGarnishingSaladMeal Prep
GERD Friendly? Pura Vida Fire Roasted Vegetable | Spoonful