Is Pura Vida Organic Fire Roasted Togarashi Green Beans Mild Spicy Vegetarian?

Ingredients

Organic Green Beans, Organic Extra Virgin Olive Oil, Less Than 2% of: Sea Salt, Organic Sesame Seeds, Organic Granulated Garlic, Organic Paprika, Organic Chilis, Organic Ground Ginger, Organic Orange Peel, Organic Mustard Flour, Organic Szechuan Peppercorns. Contains Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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