Is PurAqua Sparkling Frost Strawberry Kiwi Vegan?
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Ingredients
Carbonated Water, Natural Flavor, Citric Acid, Strawberry Juice Concentrate, Potassium Benzoate And Potassium Sorbate (to Ensure Freshness), Sucralose, Vegetable Juice (for Color), Gum Acacia, Green Tea Extract, Calcium Pantothenate (vitamin B5), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.