Is Purdey's Natural Energy Replenish Raspberry & Rose Dairy Free?

Ingredients

Carbonated Water, Fruit Juices from Concentrate 25% (Apple 23%, Raspberry 2%), Acid (Citric Acid), Minerals (Calcium Lactate Gluconate, Magnesium Citrate), Natural Raspberry and Rose Flavourings with other Natural Flavourings, Botanical Extracts (Damiana, Oak Bark, Chinese Ginseng), Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12), Preservative (Potassium Sorbate), Sweetener (Steviol Glycosides), Natural Colour (Anthocyanins)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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