Is Purdey's Natural Energy Replenish Raspberry & Rose Vegan?

Ingredients

Carbonated Water, Fruit Juices from Concentrate 25% (Apple 23%, Raspberry 2%), Acid (Citric Acid), Minerals (Calcium Lactate Gluconate, Magnesium Citrate), Natural Raspberry and Rose Flavourings with other Natural Flavourings, Botanical Extracts (Damiana, Oak Bark, Chinese Ginseng), Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12), Preservative (Potassium Sorbate), Sweetener (Steviol Glycosides), Natural Colour (Anthocyanins)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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