Is pure Australian ghee Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

milk
milk products in storage instructions: store at room temperature l a cool dark place
cow milk 149 100

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cow Milk 149 100.7 g 10.189 *0.0148 01069 6mg 72.7 9 0.19 0.769 ALLERGEN ADVICE: 40 mg/KG Australia from ion Ingredients Contains milk and milk products in STORAGE INSTRUCTIONS: Store at room temperature l a cool dark place and use within 3 months of opening. Keep clean and always use a fresh spoon. 961656 MADE IN AUSTRALIA

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.