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Is Pure Delish Nut Bars Chocolate Multipack Dairy Free?

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Ingredients

Nuts (40%) (Almonds (34%), Cashews (2.5%), Coconut ), Seeds (17%) (Sunflower Seeds, Pumpkin Seeds), Coconut Nectar Syrup, Dark Choc Compound (18%) (Sugar, Vegetable Oil, Cocoa Powder (20%), Emulsifier (Sunflower Lecithin), Natural Flavour, Milk), Humectant (Glycerine), Hi Oleic Sunflower Oil, Cocoa Powder, Processing Aid (Soy)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Pure Delish Nut Bars Chocolate Multipack | Spoonful