Is Pure Delish Snack Bar Primal Bar Multipack Vegan?

Ingredients

Nuts and Seeds (59%) (Almonds, Sunflower, Pumpkin, linseed, Coconut Chips), Dried Fruit (20%) (Dried Dates (Dates , Rice Flour), Dried Apricots (Apricots , Rice Flour)), Brown Sugar, High Oleic Sunflower Oil, NZ Honey, Coconut Nectar ^* Contains 59% nuts & seeds, 20% dried fruit

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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