Is Pure Essence Labs - Ionic-Fizz Super D-K Calcium Plus Raspberry Lemonade Flavor - 14.82 oz. Vegan?
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Ingredients
Citric Acid, Stevia Leaf Extract, Natural Raspberry Fruit Powder (Flavor), Natural Raspberry (Flavor), Fructooligosaccharides, Lo Han Extract (Fruit), Natural Lemon Fruit Powder (Flavor), Natural Lime Powder (Flavor), Natural Lemon (Flavor), Natural Lime (Flavor), Natural Berry Acai (Flavor), Ionic-fizz Super D-k Calcium Plus Raspberry-lemonade Flavor Does Not Contain Artificial Coloring Or Flavorings, Gmos, Sugar, Soy, Dairy, Gluten, Wheat, Peanuts, Tree Nuts, Or Shellfish, Is Suitable For Vegetarians And Vegans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.