Is Pure Food Coffee Bites Chocolate Mocha Chewy Granola Snack Made With Real Coffee Low FODMAP?
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Ingredients
Gluten Free Rolled Oats, Brown Rice Syrup, Canola Oil, Dark Brown Sugar, Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Crisps Blend (quinoa, Whole Grain Rice), Natural Flavours, Sunflower Lecithin, Less Than 1% Of: Salt, Coffee, Organic Caffeine From Coffee. Contains Caffeine. Manufactured In A Facility That Processes Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar