Is PURE GOAT MIKL, CHEESE, PMENTO & GAR;O GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- citric acid
- cayenne pepper
- black pepper
- balsamic vinegar
- garlic
- +2 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GOAT MILK, BELL PEPPERS, CANOLA/OLIVE OIL BLEND, DRIED TOMATO, BASIL, SHALLOTS, PARSLEY, PARMESAN CHEESE, GARLIC, BALSAMIC VINEGAR, SALT, BLACK PEPPER, CITRIC ACID, CAYENNE PEPPER, MICROBIAL ENZYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Spreadable