Is Pure Kick Hydration Freezer Bars Berry Fruit Punch Vegan?

Ingredients

Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Natural Flavors, Citric Acid, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (preservatives), Monopotassium Phosphate, Calcium Lactate, Calcium Gluconate, Magnesium Oxide, Dicalcium Phosphate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Red 40, Blue 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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