Is Pure Kick Jolly Rancher Blue Raspberry Energy Drink Mix, Blue Raspberry Vegetarian?

Ingredients

CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, ASPARTAME+, MALTODEXTRIN*, CONTAINS 2% OR LESS OF THE FOLLOWING: CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), BIOTIN (VITAMIN B7), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), TAURINE, GUARANA SEED EXTRACT, GINSENG EXTRACT, BLUE 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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