Is Pure Kick Strawberry Banana Watermelon Energy GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

caffeine
citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Maltodextrin*, Malic Acid, Aspartame, Natural And Artificial Flavors, Caffeine, Contains 2% Or Less Of The Following: Monocalcium Phosphate, Acesulfame Potassium, Silicon Dioxide, Niacinamide (vitamin B3), D-calcium Pantothenate (vitamin B5), Biotin (vitamin B7), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Taurine, Guarana Seed Extract, Ginseng Extract, Red 40, Blue 1.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Beverage · Powder

Flavor

FruitySweet

Texture

Powdery

Commonly used for

DrinkingOn The Go